Never thought i'd post in this section lol... Anywho, I became a certified Kukkiwon 1st dan Black Belt when I was 11 at the Tiger Hong Black Belt TKD Studio in Chula Vista back in 1998 (or 99?). (I don't know how I am a certified 1st dan and 1st poom since I was under 15... But okay) ...
Yoooo whats up ya'll! So if you don't know this already I am a personal trainer out of Laguna Niguel, and I just wanted to show you euro buds what my stuff is all about. So here's a link to a video I did. This is my routine that I put my clients through. Focusing on cardio, endurance, strength, fat...
Curious if anybody on here has ever done a century ride. I got into mountain biking early this summer and have been riding my mtn bike on the road almost every day since buying my bike, mainly just for fitness as it replaced my running. But now I'm absolutely in love with cycling, and planning...
heres a thread for everything football for the upcoming season. maybe SCE can hit up a chargers game or something everything from predictions to rumors to trades to stats goes in here, anything NFL, theres bound to be some good rivalry games this year. chargers/raiders etc etc. anyone hear...
what are you guys doing if anything about keeping the mind sharp? games, reading, suppliments
this happened July 10th.... this is what it looks like 9 days later.... cleaning, medicating, warping, drying out.. u name it... this is going to leave a scar
Hello everyone, my dads birthday is coming up in about a month and i want to get him a bike, he was talking a about doing the Rosarito- Ensenada run or something like that. Hes 61 years old but you can say hes in good shape, he's about 5'5 and 130lbs . I want to get him something that would be...
I figured it's about time I get my arse in shape and also I was scolded by my doctor for my cholesterol being too high. I didn't need anything too crazy and didn't want to spend a lot of money so I ended up with a Giant Rapid 3, not a bad bike for the money. I was debating between a mountain bike...
If you do and the stuff you take is not enzyme based, your results could be affected. I am not saying im huge or built but i was rather using it to lose some body fat and now build mass and its amazing stuff. Whatever your paying to get your current stuff, its not a good investment and this...
http://www.huffingtonpost.com/2010/06/29/larissa-riquelme-lingerie_n_629975.html#s108050
http://nbcsports.msnbc.com/id/37877953/ns/sports-tennis/ http://www.telegraph.co.uk/sport/tennis/wimbledon/7850024/Wimbledon-2010-John-Isner-and-Nicolas-Mahuts-epic-match-goes-into-third-day.html going on right now, 9.5 hrs so far
Short version: AWESOME! Description: 10k run in the hills of Camp Pendleton (mild hills compared to what it's got), and includes spray downs by fire trucks, multiple mud pits, a short lake crossing, walls, and more mud pits. I ran in a 5 person team. I believe I was the youngest in the...
So I'm gonna start getting into mtn biking and looking around at all the different bikes/gear. Noticed all the 29"er bikes out there and read up on all their "pros" and kinda like the idea. Are there any cons to 29" wheels? I'm just starting out with mtn biking(noob), but can see myself getting...
Anyone else on Livestrong.com? Would love to see what you have going on :)
Hi everyone, I haven't posted on here in awhile (dang grad school) but was curious if anyone is planning on running the San Diego RnR Marathon in June? I don't currently know of anyone doing it but it'd be nice to know some people there =) -Melissa
As many of you know, I am a practitioner of Parkour, or a Free runner:tup2:... http://www.youtube.com/watch?v=b6nnv5YUb-A Well i recently got a job coaching Parkour at Victory Gymnastics Academy on Ronson rd. just off of Convoy (close to the Wednesday meet spot). I know many of you have...
So I've been "reading" Born to Run on audio book mp3. But before that I started barefoot running on my own to rehab my shins, and fix my running form. I now own a pair of Vibram Five Fingers (VFFs). Today I went on the longest run in them I've ever gone on (after a night of heavy drinking). ...
Floyd has an impressive record of 40-0 and 25 KOs but hasnt really faced all the other great fighters in the division (like Cotto, Margarito, Mayorga etc) , mosley has a very good record of his own, 46-5 39 kos, fighting all the top contenders but hes 38. I really want Mosley to give the big...
Me and a friend went up to snow summit today.. It was pretty sick. They only have 3 lifts open but the snow was in great condition.. I highly recommend checking it out. The early season ticket price is still in affect $35 for all day.. Have any of you guys seen mammoth has raised there ticket...
Anyone know?
Anyone wanna learn "art of displacement" aka Parkour and Free running?? Well come down to Balboa park every weekend and train with some of San Diego's "Traceurs & Traceuses" including SCE member Stitch :tup2: (I go on Saturdays only). we meet at or around the grassy area next to the bridge...
Happy president's day everyone! Just wanted to know if any one would want to meet a La Jolla Shores for a day of shredding some waves, and maybe some grub after. (323) 382 6138 -Mikey
YouTube- Urban Ninja
goin on a week trip to costa rica in about 2 weeks with my pops to do some surfing and relaxing anyone been before? anything i NEED to do there? probably gonna do a zip line and maybe some white water rafting. I'll be staying near Manuel Antonio national park. Lets hear some suggestions! :tup2: ...
so ive had my share of health issues and my family has a history of issues so ive been making an effort to be more healthy and i was reading about the benefits of adding apple cider vinegar to your diet, from what ive read it sounds really beneficial, just curious if anyone has tried this? or any...
I've been to SOCAL SKATE PARKS .COM (Southern California Skateparks) - Skatepark Directory for Skateboard Parks of Southern California and its an awesome site, but I really want some other opinions about skateparks that you guys like in socal... I just watched some video's of the old ollie house...
YikeBike - The world's first super light electric folding bike. | Urban Freedom this thing looks awesome! :tup:
so some lady was using the rack i usually use to do deadlifts and back barbel rows, and i didnt wanna wait for her to finish her exercises so i thought id use the racks on a bench press to do my barbel rows, thing is that the lowest thing where u rest the bar was a bit high for me so i had to use...
I feel like shit. Seriously. My stamina isn't near what it use to be, I have back issues, etc. In my late teens to about my early 20's (legal drinking age, that was the drop off I guess) I use to be 220 lbs solid. Lift weights, run and fight. Fcuk I feel old, it sucks. Now that I'm in my 30's,...
I wanted to throw this out there for anyone else that might be interested in completing a triathlon. There are 5 SocalEuro people racing in the Spring Sprint triathlon in Mission Bay this year. Its a really short course so its great for beginners and just flat out fun for the more experienced...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules